Columbia's Cooking!

Katherine Shavo, MS, RD, LD

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Robert Stegall-Smith, CEC, AAC shared trade secrets and demonstrated mad skills at our knife class on February 24th

View our Spring flyer.

The focus of Columbia's Cooking! is  on making healthy living taste great.  So much of our life revolves around food and research is proving that what we eat impacts our health, whether it is prevention or control of cancer, heart disease, diabetes, or another chronic illness.  However, for many people eating equates to complicated menus with no taste, excitement, or enjoyment.  Columbia's Cooking is changing this perception through hands-on cooking experiences aimed at showing healthy cooking tastes great and uses ingredients found at your local  store.  In both the demonstration and hands-on classes participants know where every ingredient comes from, how each one is used in the dishes created, and what the final creation tastes like.  Classes are offered throughout the year.  For more information about our services, please see the links below.

• Upcoming Healthy Cooking Classes
• Columbia's Cooking Newsletters
• Personalized Grocery Store Tours
• Corporate Team Building



Special thanks to our sponsors:

• Rosewood Market
• Walter P. Rawl & Sons, Inc