Columbia's Cooking!

Brook Harmon, MS, RD, LD

The focus of Columbia's Cooking! is  on making healthy living taste great.  So much of our life revolves around food and research is proving that what we eat impacts our health, whether it is prevention or control of cancer, heart disease, diabetes, or another chronic illness.  However, for many people eating equates to complicated menus with no taste, excitement, or enjoyment.  Columbia's Cooking is changing this perception through hands-on cooking experiences aimed at showing healthy cooking tastes great and uses ingredients found at your local  store.  All classes are hands-on so participants know where every ingredient comes from, how each one is used in the dishes created, and what the final creation tastes like.  Classes are offered throughout the year.  For more information about our services, please see the links below.

• Upcoming Healthy Cooking Classes
• Personalized Grocery Store Tours
• Corporate Team Building
• Healthy School Training
  • Professional Development Seminars
  • Policy Planning Trainings
  • Healthy Fundraising
• Daycare and After School Programs
• Change Your Diet, Change Your Health

Special thanks to our sponsors:

• Capitol Senior Center
• Rosewood Market
• Walter P. Rawl & Sons, Inc
• Katie & Irwin Kahn Jewish Community Center
• Mary & Martha's